HGH or the Human Growth Hormone is a testosterone booster that occurs naturally in the body. Since HGH is produced in the pituitary glands, it has a primary role in tissue growth, cellular regeneration and in ensuring the body is working as it should be. HGH is also said to boost body functions such as burning fat, providing anti-aging effects and building of muscles. When you take natural forms of HGH, it stimulates the production of more HGH.
When HGH gets to the liver, it is converted to growth elements such as insulin-like growth factor (IGH-1) that is responsible for muscle growth. Additionally, in muscle performance, synthesis of collagen in the tendons and muscles is boosted by HGH.
Even though it is illegal to have HGH injections, the best form of HGH is the naturally occurring booster that is safe and 100% legal. We are going to look at five natural HGH supplements.
The production of the HGH hormone occurs primarily during the sleeping hours. You have to get enough sleep if you aim to increase the levels of HGH in your body; sadly, not everyone gets enough sleep because of sleep disturbances and a frequent round of insomnia. When you find yourself against the wall like the situations we have just described, glycine is what can take you to the next level.
Filled with amino acids, glycine works in the CNS (Central Nervous System). In one study, glycine was documented to help the sleeping patterns of insomniacs and even improve their quality of sleep once glycine supplements were taken some minutes before bedtime.
Proteins are created by Ornithine, the purpose of Ornithine is to reduce the level of ammonia in the blood. Ammonia is combined with carbamoyl phosphate to form L-citrulline which produces urea. Now, when it comes to the production of growth hormones, ornithine works like arginine.
When a combination of ornithine and arginine is done, it produces more body energy and influences the formation of lean muscle mass. Even though the combination of the two components is supported by old research, a new study shows different results.
Glutamine has several uses, but the most profound one is in strengthening the immune system to protect the body from sickness. It is also used in the recovery process after an injury occurs. Glutamine is also important in digestive function as well as the brain function. Just like ornithine, glutamine also helps to educe the levels of ammonia in the body.
Every day, glutamine is produced in your body, but when you are sick or feeling stressed, the level of glutamine production drops. To increase the level of glutamine in the body, taking a supplement is a necessary step. Athletes are some of the users of glutamine because they take it before and after athletic events for faster recovery and to maintain a strong, healthy body free from diseases.
It also helps to burn fat and stimulate the production of the HGH hormone.
We have seen the importance of arginine; in the compound, we are looking it, arginine is combined with pyroglutamate to increase the levels of nitric acid and improve both memory and cognitive function. Additionally, it also stimulates the HGH production, it improves muscle mass, and it encourages burning of fat. Arginine pyroglutamate is also used in endurance exercises to increase the speed and perseverance of HIIT, and it speeds up muscle recovery.
We have looked at arginine’s capabilities; what we also need to know it that it is an amino acid that can be found in food sources like dairy products, poultry, and meat. Since it boosts the levels of nitric acid in the body, it also helps to improve the flow of blood.
When arginine is taken before meals, it increases the production of HGH; this is achieved by reducing somatostatin production that is used to inhibit the production of HGH. In an adult male or female who falls between the ages of 25 to 45, arginine is an effective HGH releaser, but one needs to take a significant dose of the compound to see the changes. The right ambits of L-arginine HCL vary depending no the weight and age of an individual, but not of the supplements we have do not have the right amount of arginine to boost enough release of HGH.
To get the right amounts of HGH in your body, consult you HRT doctor to provide a prescription for you. HGH releasing supplements are important for everyone; they can be found in food sources, but in case you need more, ensure that you ask your doctor for the right supplement for you.